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Body Care
Ginette Hamel (Physiotherapist): Series of stretches for muscles that get tight from working with upper body
Ginette Hamel (Physiotherapist): Neck and upper back range of motion, strengthening and stretching exercises
The Strad: 11 stretching exercises for musicians
Tai Chi 5 Minutes a day: https://youtu.be/cEOS2zoyQw4
Finnish research team reveals how emotions are mapped in the body
Mental Health Benefits of Exercise
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